Sport Fitness NCEA 1
Course DetailsSemester Course 12 Credits (Half year course only)
Purpose:A practical based course giving opportunities to acquire knowledge and understanding of fitness and exercise activities. Student will demonstrate a number of exercise techniques in using gym equipment, participate in fitness activities related to a sport of their choice and participate in leisure activities.
Entry Requirements:A genuine interest in exercise and conditioning
Some or all of the following will be offered:
|505||Manage personal physical fitness with guidance||1||3||Internal|
|90962||Participate actively in a variety of physical activities and explain factors that influence own participation||1||5||Internal|
|90964||Demonstrate quality movement in the performance of a physical activity||1||3||Internal|