SPF1S
Sport Fitness NCEA 1
Course Details
Semester Course 12 Credits (Half year course only)Purpose:
A practical based course giving opportunities to acquire knowledge and understanding of fitness and exercise activities. Student will demonstrate a number of exercise techniques in using gym equipment, participate in fitness activities related to a sport of their choice and participate in leisure activities.Entry Requirements:
A genuine interest in exercise and conditioningCourse Contribution:
$30Leads To:
SPX2Available Standards
Some or all of the following will be offered:
| Standard | Description | Level | Credits | Assessment |
|---|---|---|---|---|
| 505 | Manage personal physical fitness with guidance | 1 | 3 | Internal |
| 90962 | Participate actively in a variety of physical activities and explain factors that influence own participation | 1 | 5 | Internal |
| 90964 | Demonstrate quality movement in the performance of a physical activity | 1 | 3 | Internal |