SPF1S

Sport Fitness NCEA 1

Course Details

Semester Course 12 Credits (Half year course only)

Purpose:

A practical based course giving opportunities to acquire knowledge and understanding of fitness and exercise activities. Student will demonstrate a number of exercise techniques in using gym equipment, participate in fitness activities related to a sport of their choice and participate in leisure activities.

Entry Requirements:

A genuine interest in exercise and conditioning

Course Contribution:

$30

Leads To:

SPX2

Available Standards

Some or all of the following will be offered:

Standard Description Level Credits Assessment
505 Manage personal physical fitness with guidance 1 3 Internal
90962 Participate actively in a variety of physical activities and explain factors that influence own participation 1 5 Internal
90964 Demonstrate quality movement in the performance of a physical activity 1 3 Internal

Other courses in this subject area:

Other courses in this faculty: