SPX2 - Sport & Exercise

Entry Requirements:
Regular involvement in sport at any level, preferably school team. PED1 an advantage. HOF/TIC approval.
Full Year
Invitation Only:
Achievement and Unit Standard
up to 20
Leads To:
Sport & Exercise (NCEA 3)

A practical based course giving opportunities to acquire knowledge and understanding of fitness and exercise activities. Students will learn about Sports Nutrition, demonstrate a number of exercise techniques in using gym equipment and participate in leisure activities. Assessment is all Internal.

Available Standards:

Some or all of the following will be offered
Title Description Level Credits Assessment U.E. Reading U.E. Writing
6571 Demonstrate knowledge of micro and macro nutrients and nutritional imbalances 3 2 Internal No No
21791 Relate human anatomy and movement to gym equipment and static stretching 2 4 Internal No No
21793 Demonstrate correct technique when using basic gym equipment 2 2 Internal No No
21794 Demonstrate, instruct, and monitor static stretching 2 3 Internal No No
21795 Demonstrate, instruct, and monitor safe and correct use of cardiovascular exercise equipment 2 3 Internal No No
27299 Describe benefits of participation in recreation in the local community 2 2 Internal No No
91330 Perform physical activity in an applied setting 2 4 Internal No No
Other courses in Sport & Exercise:

(*) Last Reviewed: July 1, 2019

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